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Slow-Roasted Beef with Potatoes and Carrots
Roasting low and slow transforms an inexpensive cut of beef into a succulently tender piece of beef in this sheet pan dinner that makes enough for two meals.
Slow-Roasted Salmon over Beets
Freshly squeezed orange juice brings a touch of sweetness to heart-healthy salmon and nutrient-packed beets in this sheet pan dinner that requires only 5 ingredients.
Turkey Sausage with Roasted Tomatoes
Zucchini noodles and roasted red onions bring good-for-you flavor to this low-carb sheet pan dinner that’s sure to please.
Spaghetti with Garlicky Greens and Shrimp
Try this nutritionist-approved tip: Combine whole-grain pasta and white pasta to get your family used to the added fiber. Lean protein and veggies mean everyone leaves the table satisfied.
Chicken Tikka Masala with Veggies
With all the big flavors and convenience of takeout, store-bought masala simmer sauce makes a flavorful base for chicken and loads of vegetables in this better-for-you version of a classic curry.
Black Bean Enchiladas
Pack extra nutrients into the green salsa with the addition of frozen kale in this riff on a Tex-Mex-inspired classic that vegetarians and meat-eaters alike will love.
Chickpea Veggie Burgers
The convenience of canned chickpeas and frozen riced cauliflower and broccoli makes these veggie burgers easy to throw together anytime.
Mushroom Marsala Pasta
Whole-grain rotini and earthy baby bella mushrooms join forces in this better-for-you vegetarian pasta dinner that clocks in under 20 minutes.
Baked Hash Browns with Eggs(with video)
Eggs bake right on top of hash browns in this vegetarian, 5-ingredient sheet pan recipe that is perfect for breakfast or a weekend brunch.
Broiled Salmon over Spinach
This 10-minute, 5-ingredient, keto-friendly dinner features salmon with a tangy horseradish sauce and nutrient-packed microwave-steamed spinach.
Seared Shrimp with Salsa(with video)
Transform that leftover jarred salsa in the fridge into a simple but satisfying 5-ingredient spicy quinoa bowl.
Kale Salad with Tuna
Store-bought dressing, canned tuna, and packaged greens are the key ingredients in this lightning-fast 10-minute meal that makes a great lunch or dinner.
Instant Pot Beets with Feta
The Instant Pot steams whole beets in half the time of other cooking methods in this simple but delicious side salad that pairs them with tangy balsamic vinegar and fresh herbs.
Homemade Vegetarian Refried Beans
Creamy, satisfying refried beans are a cinch to make at home using canned pinto beans and a few pantry seasonings. Spoon onto crispy tostadas, tacos, or nachos, or serve as a side dish.
Slow Cooker Cajun Red Beans and Rice
Cooking dried kidney beans in the slow cooker requires a quick boil ahead of time to get rid of certain compounds that can be tough to digest. For extra kick, serve with your favorite hot sauce.
Air-Fried Green Bean Fries
Addictive and crunchy green beans straight from the air fryer give french fries a run for their money in this better-for-you recipe that makes a great side dish, appetizer, or snack.
Broccoli Soup with Croutons
This budget-friendly, vegan recipe includes homemade croutons that add major crunch to puréed soup. Enjoy this for lunch or as a light dinner.
Big-Batch Tomato-Lentil Stew
Whip up a batch of this nutritious, veggie-packed stew for a week’s worth of lunches that vegetarians and meat-eaters alike will enjoy.
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