Take 5

recipe

Air-Fried Beet Chips

This homemade version of a store-bought treat transforms a simple root vegetable into a crunchy, nutritious snack that’s great anytime.

recipe

Baked Cod with Miso Butter

Quinoa provides fill-you-up fiber while cod is a great source of lean protein in this fast and nutritious seafood dinner that uses only 5 ingredients.

recipe

Creamy Pasta with Salmon and Peas(with video)

Get this easy but elegant pasta dinner done in just 20 minutes by boiling the peas with the rotini and steaming the salmon in the microwave.

recipe

Grilled Cheese with Kale and Peppers

This 5-ingredient recipe amps up the nutrition in a childhood favorite by loading it with veggies, while pepper Jack cheese means it’s anything but boring. Serve it as a comforting lunch or light dinner.

recipe

Roasted Chicken Meatballs with Sweet Potato and Broccoli(with video)

Rolling sausage into meatballs is a great weeknight cooking hack. This hearty 5-ingredient sheet pan dinner pairs them with a starch and a green vegetable all on one pan.

recipe

Sesame Crusted Tuna

Looking for a way to get more seafood in your diet? Try this Asian-style tuna dish with hoisin, ginger, and black sesame seeds.

recipe

Brown Rice Bowl

Try this tasty bowl for breakfast and dinner.

recipe

Tuna Pasta Salad

In 15 minutes, tomato and basil give a fresh taste to tuna and pasta in this simple salad recipe.

recipe

Pennsylvania Dutch Coleslaw(with video)

This coleslaw recipe has just the right balance of sour and sweet thanks to equal parts apple cider vinegar and sugar and it’s ready in just 5 minutes.

recipe

Chicken Club Wraps

This classic diner staple gets a fresh twist with low-carb wraps and light ranch dressing. Plus, rich in protein Perdue chicken make this a lunch must.

recipe

Blender Banana Ice Cream

This soft-serve is made from naturally creamy bananas. Be sure to use extra-ripe ones for the best flavor.

recipe

Crispy Fish Sandwiches

Barbecue potato chips are the secret crunch weapon in these sandwiches featuring pan-fried cod cakes and creamy ranch dressing.

recipe

Red Pepper and Bean Soup

Upgrading prepared tomato soup with some protein-packed beans and zesty cumin makes this meal perfect for a quick lunch or light dinner.

recipe

Baked Camembert with Red Currants

What’s not to love about gooey melted cheese topped with sweet jelly and fresh, festive currants? This crowd-pleasing showstopper is sure to become a holiday favorite.

recipe

Guacamole Turkey Burger

Chili powder and guac give these burgers a Mexican feel, while shredded zucchini adds extra nutrients to the turkey patty.

recipe

Chicken and Rice Casserole

This cozy chicken casserole is a one-dish dinner the whole family will love.

recipe

Beef and Sugar Snap Pea Stir-Fry

This quick and satisfying beef and veggie supper comes together in less time than it takes to pick up the phone and order takeout.

recipe

Buttery Roasted Baby Potatoes with Rosemary(with video)