The versatile sausage link can be cooked in the casing or removed from it and crumbled, like in this recipe.
- 1 ½ lbs Italian sweet sausage
- Remove sausage meat from casings.
- In a large nonstick skillet, cook sausage on medium-high 10–12 min., until sausage is browned and crumbled, using a spatula to break up meat.
- With a slotted spoon, transfer sausage from skillet, discarding any rendered fat.
- Calories 589kcal 29%
- Fat 53.3g 82%
- Saturated fat 19.2g 96%
- Carbs 1.1g <1%
- Sodium 1245mg 52%
- 0.0g sugar
- 0.0g fiber
- 24.3g protein
- 129mg cholesterol