Using medium-ground polenta or cornmeal requires a longer cooking time for the dish but is well worth the results.
- 1 ½ cups medium-ground polenta/cornmeal
- In a heavy-duty medium pot, heat 7 cups salted water to a boil on high.
- Once boiling, stir in polenta. Reduce heat to low and simmer 25–35 min., until polenta is thick, stirring frequently.
- Season with salt and pepper and serve.
- Calories 110kcal 6%
- Fat 1.0g 2%
- Saturated fat 0.0g <1%
- Carbs 23.0g 8%
- Sodium 10mg <1%
- 0.0g sugar
- 5.0g fiber
- 2.0g protein
- 0mg cholesterol