A fun, lower-carb take on a lunchtime classic, this quick and easy recipe makes the most of ripe summer tomatoes.
Ingredients
- 4 large tomatoes
- 1 ½ cups arugula
- ¾ cup Italian-seasoned croutons
- 2 cups shredded rotisserie chicken
- ¼ cup light mayonnaise
- 1 tbsp lemon juice
- ½ tsp garlic powder
- 1 tbsp chopped fresh chives
Steps
- Cut thin slices off tops of the tomatoes. With small spoon, scoop out insides, leaving walls intact. Season tomato cavities with salt and pepper. Divide arugula among cavities of tomatoes.
- In a medium bowl, combine the chicken, mayonnaise, lemon juice, and garlic powder. Season with salt and pepper.
- In a food processor, pulse the croutons until fine crumbs form. Divide the chicken salad among the tomatoes, stuffing into cavities. Top with croutons and chives.
Tips
Save the scooped-out tomato and purée into vinaigrettes and dressings.
Tags
- August 2018
- guiding star
Nutrition information
- Calories 221kcal 11%
- Fat 12.1g 19%
- Saturated fat 2.9g 15%
- Carbs 13.3g 4%
- Sodium 242mg 10%
- 5.4g sugar
- 2.5g fiber
- 15.1g protein
- 43mg cholesterol
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