Grapes bring sweetness while pineapple lends a tropical tang and a banana provides plant-based creaminess to this smoothie.
Ingredients
- 2 cups packed baby kale
- 1 ½ cups unsweetened almond milk
- ¼ cup plain nonfat Greek yogurt
- 1 cup fresh or frozen (thawed) pineapple chunks
- 1 cup green grapes
- 1 small banana
Steps
- Add all ingredients to a blender and purée until smooth. Divide between 2 glasses to serve.
Tags
- In Season
- 5 Minutes
- Guiding Stars
- Fresh
- Five Minutes
- January 2019
Nutrition information
- Calories 189kcal 9%
- Fat 3.0g 5%
- Saturated fat 0.0g <1%
- Carbs 39.0g 13%
- Sodium 160mg 7%
- 27.0g sugar
- 4.0g fiber
- 6.0g protein
- 2mg cholesterol
Guiding Stars:
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