Shake up the routine by subbing sweetness for gems like cheese, nuts, and herbs in an unusual twist on breakfast. Have extra time? Top with a fried or poached egg.
Ingredients
- 1 ½ cups water
- 1 cup old-fashioned rolled oats
- ¼ tsp dried thyme
- ¼ cup reduced-fat milk
- ¼ cup grated Parmesan cheese
- ½ tsp coarsely ground black pepper
- 3 tbsp sliced almonds
Steps
- In a small pot, combine the water, oats, and thyme. Season with salt. Heat to a boil on high. Reduce heat to a simmer and cook 3–5 min., until thickened, stirring occasionally.
- Remove pot from heat. Let sit 2 min. Stir in the milk, Parmesan, and pepper. Divide between 2 bowls and garnish with almonds.
Tags
- Ten Minutes
- Guiding Stars
- February 2019
- 10 Minutes
Nutrition information
- Calories 294kcal 15%
- Fat 11.0g 17%
- Saturated fat 3.0g 15%
- Carbs 38.0g 13%
- Sodium 200mg 8%
- 2.0g sugar
- 6.0g fiber
- 12.0g protein
- 11mg cholesterol
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