This balanced breakfast provides everything you need to get your day started on the right foot: Greek yogurt and nuts for protein, granola for fiber, and antioxidant-rich berries.
Ingredients
- 1 kiwi
- ½ (12 oz) bag frozen blueberries
- ¾ cup nonfat vanilla Greek yogurt
- ½ cup fresh raspberries
- ⅓ cup Nature's Promise Organic Gluten Free Fruit & Nut Granola
Steps
- Peel and thinly slice the kiwi.
- In blender, purée the blueberries and yogurt until smooth. Divide between 2 small bowls. Top with the kiwi, raspberries, and granola.
Tags
- take 5
- S3 2019
Nutrition information
- Calories 222kcal 11%
- Fat 4.0g 6%
- Saturated fat 1.0g 5%
- Carbs 39.0g 13%
- Sodium 33mg 1%
- 23.0g sugar
- 7.0g fiber
- 10.0g protein
- 5mg cholesterol
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