Granola cereal adds a crunchy texture to fresh fruit and low-fat yogurt for a nutritious and tangy summer treat, while honey adds just the right note of sweetness. Try it with berries when they are in season for a great start to the day.
Ingredients
- ¼ cup honey
- 2 cups low fat plain yogurt
- ⅔ tsp pure vanilla extract
- 2 cups fresh fruit ( strawberries, blueberries, peaches, cherries, etc.)
- ¾ cup low fat granola cereal
Steps
- Slightly soften the honey in the microwave so that it is easier to stir. Cool.
- In a bowl, combine the softened honey with the plain yogurt and vanilla extract.
- Using parfait glasses, layer the honey mixture alternately with the fruit, ending with granola on top.
- Refrigerate until ready to serve.
Nutrition information
- Calories 239kcal 12%
- Fat 3.2g 5%
- Saturated fat 1.4g 7%
- Carbs 46.0g 15%
- Sodium 133mg 6%
- 32.8g sugar
- 3.7g fiber
- 9.5g protein
- 7mg cholesterol
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