Prized for their anti-inflammatory properties, ginger and turmeric come together in this strong, spicy tea, with honey and lemon to add a little sweetness.
Ingredients
- 1 lemon
- 4 bags ginger tea
- 1 tbsp minced ginger
- ½ tsp ground turmeric
- 4 tbsp honey
- 4 dried ginger slices
Steps
- Bring 4 cups of water to a boil. Zest and juice the lemon. Divide tea bags, ginger, turmeric, honey, and lemon evenly among 4 mugs.
- Top each mug with boiling water. Let steep for 4 min. Garnish mugs with a piece of dried ginger.
Tips
If you like it gingery, feel free to add more.
Tags
- s1 2017
Nutrition information
- Calories 93kcal 5%
- Fat 0.1g <1%
- Saturated fat 0.0g <1%
- Carbs 24.6g 8%
- Sodium 5mg <1%
- 22.7g sugar
- 0.6g fiber
- 0.2g protein
- 0mg cholesterol
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